Crab Wellington

Conventional Oven: Cook from frozen. Preheat oven to 375. Heat for 25-30 minutes or until pastry is golden brown. Oven temperatures vary, adjust accordingly.
Microwave Preparation: Not recommended.

 

Puff Pastry (enriched, bleached wheat flour [wheat, reduced iron, niacin, thiamine, ribloflavin, folic acid, ascorbic acid], water, butter [cream, natural flavor], vegetable shortening, salt), Crab meat, Mayonnaise (soybean oil, water, eggs, vinegar, contains less than 2% of eggs yolks, lemon juice concentrate, salt, sugar, dried garlic, paprika, natural flavor, calcium disodium EDTA {to protect flavor}), Bread Crumbs (enriched bleached wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], distilled vinegar, contains 2% or less of vegetable oil shortening [soybean], sugar, salt, leavening [sodium bicarbonate], yeast, spice extractive, dough conditioners [ascorbic acid, l-cysteine monohydrochloride, azordicarbonamide], yeast nutrients [ammonium chloride, calcium sulfate]), Eggs, Worcestershire Sauce (water, vinegar, molasses, high fructose corn syrup, anchovies, hydrolyzed soy and corn protein, onions, taraminds, salt, garlic, cloves, chili peppers, natural flavorings and shallots), Sugar, Salt, Seasoning (celery salt [salt, celery seed], including mustard, red pepper, black pepper, bay [laurel] leaves, cloves, allspice (pimento), ginger, mace, cardamom, cinnamon), Mustard Powder, Black Pepper, Dried Parsley.

 

 

Nutrition Facts (per serving): Calories 493 Calories from fat 320, Total fat 35g (55% DV), Saturated fat 7g (38% DV), Cholesteral 50mg (16% DV), Sodium 473mg (19% DV), Total Carbohydrates 33g (11% DV), Fiber 1g (4% DV), Sugars 1g, Protein 11g