Hand Made Crab Cakes

Conventional Oven: Pre heat oven to 375. Brush with either melted butter or mayonaise and cook for approximately 15 minutes or until golden brown.

Pan Saute: Preheat frying pan to medium high heat. Saute with butter or olive oil for 2-3 minutes per side.

Microwave Preparation: Not recommended.

 

Crab Meat, Pasteurized Whole Eggs, No Salt Cracker Crumbs (Enriched Wheat Flour {wheat flour, niacin, reduced iron, thiamin mononitrate, ribloflavin and folic acid] Vegetable oil [contains one or more of the following oils: Intensified Soybean, Canola, Soybean, Palm, Palm Kernel, Partially Hydrogenated Soybean], Mayonaise (pure vegetable soya, canola oils, egg yolks, vinegar, water, salt, sugar, natural flavors, calcium disodium, EDTA [used to protect quality]), Margarine (liquid soybean oil and partially hydrogenated soybean oil, water, salt, whey [from milk], soy lecithin, vegetable mono and diglycerides, sodium benzoate [used to protect quality], Artificial Flavors, Citric Acid, Vitamin A [palmitate], Beta Carotene [for color], Worcestershire Sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovies [fish], tamarind, natural flavor), Water, Mustard (water, distilled vingar, no 1 mustard seed, salt, tumeric, oleoresin paprika, and spices), Sugar, Seasonings (salt, celery seed, red pepper, black pepper, paprika), Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn startch and monocalcium phosphate), Parsley.

 

 

Nutrition Facts (per serving): Calories 100, Calories from fat 45, Total fat 5g (8% DV), Saturated fat 1g (5% DV), Cholesterol 20mg (7% DV), Sodium 320mg (13%), Total carbohydrates 4g (1% DV), Fiber 0g, sugars 0g, Protein 8g