Corn Souffle

This decadent dish is made with whole kernel corn that is blended with cornmeal, buttermilk, sour cream, and eggs to achieve a subtly sweet bite that melts in your mouth. The perfect accompaniment for a dinner party or holiday meal.

Conventional Oven

Preheat oven to 400° F degrees. Remove lid and place tray on the oven rack. Bake 65-75 minutes from frozen 35-45 minutes from thawed. Watch casserole and cover loosely with foil if browning too much during baking. Caution: Casserole will be very hot!

Nutrition Facts (per 4 oz serving): Calories 150, Calories from Fat 50, Total Fat 6g (9% DV), Saturated Fat 2.5g (13% DV), Cholesterol 60mg (20% DV), Sodium 220g (9% DV), Total Carbohydrates 24g (8% DV), Fiber 1g, Sugars 7g, Protein 4g

Cream style corn (corn, water, sugar, modified corn starch, salt) whole kernel yellow corn, sour cream (cultured milk, cream, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, carob bean gum and potassium sorbate (maintains freshness)), cornbread mix (enriched degerminated white corn meal, enriched bleached wheat flour, vegetable shortening [partially hydrogenated soybean oil, hydrogenated cottonseed oil, mono- and diglycerides), buttermilk, whole eggs, sugar, whey, salt, dextrose, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, xanthan gum, malted barley flour, niacin, iron (reduced), thiamine mononitrate, riboflavin, folic acid)

Allergies

Wheat, Milk, Eggs