The rich flavor of salmon is elevated by the sweetness of maple and brown sugar, giving this dish a tantalizing smokiness and that straight-off-the-grill taste. Serve with mashed potatoes and a simple salad for a dinner that will impress any seafood lover.5 oz each 4 Entrées
From Thawed: Pan saute on medium-high heat in a lightly oiled skillet for 7-9 minutes. Flip halfway through cooking. From Frozen: Pan saute on medium-high in a lightly oiled skillet and cook for 12-14 minutes. Flip halfway through cooking.
From Thawed: Preheat oven to 400° F. Place fillets on a lightly oiled sheet pan and bake for 16-18 minutes. Flip halfway through cooking. From Frozen: Preheat oven to 425° F. Place frozen filets on a lightly oiled sheet pan and bake for 16-18 minutes. Flip halfway through cooking.
Nutrition Facts (per 5 oz serving): Calories 250, Calories from Fat 110, Total Fat 12g (18% DV), Saturated Fat 2g (10% DV), Trans Fat 0g, Cholesterol 50mg (17% DV), Sodium 370 mg (15%), Total Carbohydrate 12g (4%), Sugars 1g, Protein 23g
Salmon, modified corn starch, vegetable oil (canola, cottonseed, soybean and/or sunflower), water, rice, flour, contains 2% or less of maltodextrin, gum arabic, salt, soy lecithin, sugar, orange juice powder, spices, molasses, brown sugar, nature applewood smoke flavor, natural flavors, natural fire roasted cedar plank type flavor (maltodextrin, natural flavor (contains natural smoke flavor)), chili powder (chili pepper, garlic powder), disodium guanylate, disodium inosinate, lemon juice powder (corn syrup solids, lemon juice solids), maple syrup, natural and artificial maple flavor (flavoring, corn syrup, maple syrup, caramel color (contains sulfites), sodium tripolyphosphate (to retain moisture).
Fish, Soy, Sulfites